Mind Over Body

Story, because AI could never!

Growing up I could gain and lose weight very easily. The years and phases when the weight was on the higher end, my height weight jugalbandi would droop down my confidence to eventually cause me to eat more to cause more drooping down, a vicious cycle.

Last one year was one of the most medically and financially exhausting years where, ofcouse, the dropping down reached an all time high (technically). This drowned my confidence in Hoogly. Gained weight, lost hair, still losing peace of mind.

Medicines for weight gain
Keto for weight loss
Repeat
July
August
September
October
November
December 

And by now I was 5kg lighter by body mass and 100 kg heavier by mind weight. Mind over body. Remember.
So when they gave me a new diet chart today. I laughed.
Mind over body, the nutritionist said.
What would you know.